18-Movement Form
The posture list for the Chen family 18-Movement Form, including English names, Chinese characters, and pinyin.
- Preparing Form 起势 (Qi Shi)
- Buddha's Warrior Attendant Pounds Mortar 金剛捣碓 (Jin Gang Dao Dui)
- Lazily Tying Coat 懶扎衣 (Lan Zha Yi)
- Six Sealing and Four Closing 六封四閉 (Liu Feng Si Bi)
- Single Whip 單鞭 (Dan Bian)
- White Goose Spreads Wings 白鵝亮翅 (Bai E Liang Chi)
- Walking Obliquely 斜行 (Xie Xing)
- Brushing Knees 摟膝 (Lou Xi)
- Stepping Lightly 拗步 (Ao Bu)
- Covering Hand Punch 掩手肱拳 (Yan Shou Gong Quan)
- High Pat on Horse 探馬 (Gao Tan Ma)
- Left Heel Kick 左蹬跟 (Zuo Deng Gen)
- Jade Maid Works Shuttles 玉女穿梭 (Yu Nu Chuan Suo)
- Cloud Hands 運手 (Yun Shou)
- Turn Back and Wave Double Lotus 轉身雙擺蓮 (Zhuan Shen Wai Bai Lian)
- Head On Blow 當頭炮 (Dang Tou Pao)
- Buddha's Warrior Attendant Pounds Mortar 金剛搗碓 (Jin Gang Dao Dui)
- Closing Form 收式 (Shou Shi)
Put the material into practice.
Train these principles with direct correction in Kansas City or through live online instruction.